Has anyone suffered anxiety how long did it last how did u get out of it?!

Has anyone suffered anxiety how long did it last how did u get out of it?

I am discovering at the root of every dysfunction lies allergic reaction to toxins and chemicals in our environment and foods. You are probably very sensitive to these things. Get to a naturalistic doctor and be tested for toxic overload and sensitivities. This would be a good place to start and once the offending allergens are eliminated you can begin to adequately start the healing from childhood wounds process. Right now everything from moods to bodily symptoms are being amplified and your nerves are raw so you won't see things in the proper perspective. Good luck.