Does anyone know any home remedies for depression?!


Question:

Does anyone know any home remedies for depression?

If you read the question I posted yesterday than you should know how I feel right now. I am usually very artistic when I 'm depressed and end up writing poems that are just as depressing as I am. I don't usually tell people I'm depressed except for a select few.
P.S. I don't have the money to get couseling at this very moment.
PLEASE HELP!!!!!!!!!!!!!!!!!

Additional Details

3 weeks ago
Can someone help me with meditation. I've been trying to use it, but don't exactly know how to meditate. Can you please give me some meditation ideas and how you do them?

3 weeks ago
Please if any one eles has ideas for me besides taking medication for my depression please do share. I recently found out i'm a hypochondriac. Any one please help.


Answers:

Trying 2 meditate is a good idea. When u meditate wat u r doing is clearing yur hear. and getting yur thoughts together. it is a good way 2 sort everything out in you head then make u feel better about your handel on things




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