Why do you sometimes feel sleepy after eating?!
Question:
Why do you sometimes feel sleepy after eating?
Answers:
Generally speaking it is because you are eating too many fats and carbs and not enough protein. Also, you are eating too large a quantity at one sitting. Look at it like this: in order to digest food your body must expend extra energy, so the more you eat the more energy digestion takes and that must come from somewhere. Your best bet is to eat well balanced small meals. You should get a physical with bloodwork soon if this is happening all the time, because it could indicate a medical condition that needs treatment.