BOrder line personality Disorder ?!

BOrder line personality Disorder ?

NOt split personality but personality disorder how do you control and cope with it? so that your not spasing everytime something goes wrong in life

3 weeks ago
Diagnosed by army doctors
cut myself twice and crashed my car beecause i was depressed and not really good with boyfriends

Psychotherapy. This is the core treatment for BPD. Dialectical behavior therapy (DBT) was designed specifically to treat the disorder. Generally conducted through individual, group and phone counseling, DBT uses a skills-based approach to teach people how to regulate their emotions, tolerate distress and improve relationships.
Medications. Medications can't cure BPD, but they can help associated problems, such as depression, impulsivity and anxiety. Medications may include antidepressant, antipsychotic and antianxiety medications.
Hospitalization. At times, people with BPD may need more intense treatment in a psychiatric hospital or clinic. Hospitalization can also keep them safe from self-injury.

Other things you can do to help manage your condition and feel better about yourself include:

Sticking to your treatment plan
Attending therapy sessions as scheduled
Practicing healthy ways to ease painful emotions, rather than inflicting self-injury
Not blaming yourself for having the disorder but recognizing your responsibility to get it treated
Learning what things may trigger angry outbursts or impulsive behavior
Not being embarrassed by having this condition
Getting treatment for related problems, such as substance abuse
Educating yourself about the disorder so you understand its causes and treatments better
Reaching out to others with the disorder to share insights and experiences