I dont know why but i feel so depressed i have nothing to do i feel scared and v!

Question:

I dont know why but i feel so depressed i have nothing to do i feel scared and very shaky what should i do ?

Answers:

Depression and anxiety have NO explanation sometimes.
They just happen.
Make and appointment with a psychiatrist.
I did.
I was 35 when I did and OH how wish I had done it sooner!
Good luck to you!
D

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I dont know why but i feel so depressed i have nothing to do i feel scared and v!

I dont know why but i feel so depressed i have nothing to do i feel scared and very shaky what should i do ?

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