I'm unable to control my anger and words when anyone says things not acceptable !

I'm unable to control my anger and words when anyone says things not acceptable by me.How can i control myself

I get angry very soon nowadays. I am unable to control my emotions when I feel injustice had happened to me( especially from my hubby or inlaws).I know if I keep quiet and avoid these issues simply, I may be able to get along. Since I am stressed i am unable to mingle with my children also. Kindly anyone please tell me how to avoid all these issues? I just want to be cheerful and happy the way I used to be a few years back.

I have the same problem, and I've been told that DBT (Dialectical Behavior Therapy ) is the best therapy to overcome behavioral problems such as inability to control anger & outbursts.