I keep having urges to cut myself. anyone have ideas to stop?!

Question:

I keep having urges to cut myself. anyone have ideas to stop?

Answers:

an elastic band or hair bobble, pull it when you feel like cutting. the best thing you can do is seek out help, I know this is hard to do as there is stigma around cutting but its for the best and they will and can help you through this time in your life

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I keep having urges to cut myself. anyone have ideas to stop?!

I keep having urges to cut myself. anyone have ideas to stop?

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