Does anyone know of a good website/support group for those who have panic attack!
Question:
Does anyone know of a good website/support group for those who have panic attacks?
Answers:
Cognitive Behavioural Therapy is the most effective way of getting rid of panic attacks. You can take a course for free online at: http://www.livinglifetothefull.com/elear...
It has been funded by NHS Scotland and has had really good results. Good luck!