Does anyone know of a good website/support group for those who have panic attack!


Question:

Does anyone know of a good website/support group for those who have panic attacks?


Answers:

Cognitive Behavioural Therapy is the most effective way of getting rid of panic attacks. You can take a course for free online at: http://www.livinglifetothefull.com/elear...

It has been funded by NHS Scotland and has had really good results. Good luck!




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