Reneed help...i think my depression is on the verge of coming back?!
Question:
Reneed help...i think my depression is on the verge of coming back?
i thought i beat it the last time, i honestly did but i feel as if it's coming back again. this morning i woke up at 3 am, and after going to the bathroom, i tried going to sleep and my belly was kinna hurting me, that's when the panick attack began. before continuing i have to stay i have a phobia of needles, doctors and hospitals. so i tihnk when my belly was hurting me those are the images that came to mind. you see i thought i beat that part of me, that depression part. i feel as though now it's coming back but with a vengeance. i cannot go back to living like that. i wasnt living i was just existing. give me all the advice you can. i cannot go back to my depressive state, i jsut cant. please no reference to a therapist...there's this internship that might lead to a job and if i put that i am going to a therapist, they wont give it to me.
Answers:
go see a doc.........there are meds to keep you on an even keel. It's okay to depressed ....just do something about it........and you don't have to reveal all your personal medical history to a prospective employer.
good luck