How do I forget a traumatic memory?!
Question:
How do I forget a traumatic memory?
My brother bought me a book a few months ago. At first it was really great, but then it got bad. Really bad. There was a part where a girl was forced to have intercourse with a dragon. Ever since I was traumatized, my subcoinscious keeps trying to tell me that I like beastiality, and I should try it. I'm going crazy because of that book. I do NOT like beastiality. I need the memory of the book to go away. I know it will gradually fade, but is there anything else I can do to make it go away faster?
Answers:
I'm not a counselor. However, I'd say get busy. Do something to take your mind off of it. Read something else. Put something good or pleasant in your mind. Maybe talk to a professional. IDK. GL