Why do i keep caring????!


Question:

Why do i keep caring????

why do i keep caring about all the little things people say about me???
i try to let it go but i always get hurt.
im to sensitive i don't know what to do.
everytime someone makes a rude comment about me or laughs at me i end up getting miserable and i'll always think about it

is this normal??
what do u suggest?
i can't help my sensitivity=(


Answers:

You have a self esteem issue. Anytime we react negatively to even the slightest criticism, real or imagined, it's poor self esteem in action. This indicates that you believe the criticism has some basis in truth or the person wouldn't level it at you. This belief is false. It's a lie that you have accepted and live by. You need to get some help with changing your thinking about yourself.

My website - http://answersplus.info/a/personal... - has several free articles and some resources that might help. You might also try your local library and local book stores.

If your problem is very severe, see a therapist.

Best of luck.

Jim DeSantis




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