How do I deal with or treat anxiety? How do I fix a broken heart?!
Question:
How do I deal with or treat anxiety? How do I fix a broken heart?
Answers:
When I had anxiety as a kid, I talked to a counsellor once a week. He creeped me out, and 5 sessions later my anxiety was gone! Strange concept, but it worked. I still get a little frazzled now and then, but nothing like before. I would get worried when my mom and dad left the house! So, I suggest talking to a counsellor.
For a broken heart, eat chocolate. It releases a certain chemical that makes you feel better. Also, you should talk to a close family member or friend. You need to release you feelings, rather than keeping them bottled up! Good Luck!