A question about adult ADD. Could you please help me out?!
Question:
A question about adult ADD. Could you please help me out?
My friend has adult ADD and she can no longer take the medication that she's on because of lingering side effects. Are there any vitamins or foods that she can eat to wake her up and help her focus all day at work without drugging herself with rediculous prescription drugs? Please, real answers, I'm tired of sarcastic mumbo jumbo.
Answers:
I happen to love my concerta. It's made a world of difference for me, just in helping me find my keys every time I need them.
Ginseng is supposed to stimulate cognitive function. I always feel great when I take my Vitamin B complex.
http://www.flylady.net is a behavioral program for dealing with ADD. It's not billed that way, but that's what it is. It's great.