BUiLDiNG SELF- ESTEEM?!
Question:
BUiLDiNG SELF- ESTEEM?
DOES ANYONE HAVE ANY SUGGESTiONS
ON HOW TO BUiLD SELF-ESTEEM?
i HAVE LiKE NO SELF-ESTEEM
Answers:
Get some books on it. Pick out things you like about yourself. Tell yourself about it every day. The things you don't like- change if possible. If you're trying to live up to someone else's standards- try making your own. Smile (even if you have to force yourself.) Wake up every morning, Say out loud this is a beautiful day, it's going to be great, Mention something good about yourself or say I'm beautiful. ( I know this sounds silly, but over time it works) Do different things, you'll find out what you're good at and like. You'll also meet different people with similar interest. If someone is putting you down. Keep in mind- they have issues. Counselors can also help- they have more knowledge about techniques and information on how to improve self esteem, among other things. GL