Every day this week I have woken up with a pain in my neck...?!


Question:

Every day this week I have woken up with a pain in my neck...?

(not my husband!) and I am wondering if it's my pillow or the way I am sleeping, Anyone ever had this problem and what did you do about it???


Answers:

It could be several things including your pillow which may be too high, too soft or hard for your neck.

It may also be your sleeping position maybe you are favouring a particular side of your body such as sleeping more on your left side than on your right side this will also cause you to have neck problems, it can be caused by your sleeping partner either tossing or crowding you onto one side of the bed.

It may also be something of a medical nature, so I would also suggest you self examine your upper body (breast and under arm) and try to observe your husbands sleep pattern even changing your side of the bed for a few days, but if this continues you should consult a doctor.




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