Ideas on absurd things to wear?!


Question:

Ideas on absurd things to wear?

Hi. I have a bit of a clothes/appearance anxiety problem and my therapist wants me to go extreme! This is part of my CBT therapy. For example: Wear one sock red and one white. Or wear a shirt with a large stain on it. May be dye my hair orange? (gulp) Any other ideas on what I can try?

Additional Details

3 weeks ago
pj h: CBT is Cognitive Behavioral Therapy. It is everything but wacko. It is one of the most effective therapies that there is for the mood disorders .


Answers:

an afro wig maybe get some temporary tattoos change your hair style wear totally different shoes wear things you usually dont wear pink shorts lol if u dont wear that no underwear idk


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