Internet addiction?!
Question:
Internet addiction?
Ever since I've started using Yahoo! Answers, I've been going online in the middle of the night when I can't get to sleep and staying hooked on it for hours. I've tried cutting back, but I just can't resist. What should I do??? I need help!!!!!
Answers:
Make your internet surfing time bared. Make your own schedule and switch ON/OFF your computer accordingly. Before starting up your computer just say aloud to yourself that I would shut down my computer psitively at ........PM. It works really well.