What can really help with fighting depression?!
Question:
What can really help with fighting depression?
Im 19 years old, and iv been struggling with depression since 7 or thats when it seemed to start. Iv always tried to find ways to keep my interests, art, music, sports etc. At first everything i was trying was working for a while but id lose interest in almost everything. I rarely eat much food, im in pretty ok shape, but so far everything iv tried hasnt worked, please could anyone give me any advice or info, id appreciate it so much, thank you.
Answers:
Music helped me a lot when I was feeling depressed...