I just got into a minor fender bender. How can I get over this fear of getting b!


Question:

I just got into a minor fender bender. How can I get over this fear of getting back into my car?


Answers:

The only thing you can do is take a deep breath and get in the car. Just sit there a minute and realize you are safe. If you can't actually drive that's ok. I know personally how scary this is. I've had 2 minor fender benders and the first few times I got back into my car, I had a total panic attack and couldn't drive. So I didn't. You will get over it, it just takes time. I have been there ~ sleepless nights, shaking, physically sick, and like I said, panic attack! But I had to drive my kid to school and go to work. The first few times after the accident I was a total wreck and almost passed out when I got to work, but I did it. You can do it. It's scary out there, but it's life. Take your time and stay safe!




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories