I just want to give up on dieting?!


Question:

I just want to give up on dieting?

I am on weight watchers for only two days...and i am hungry..my points go away so fast...I don't really want to diet...but i feel the pressure because my parents are...my husband is getting really in shape in the gym (while he is deployed)..he has become so healthy conscious...all i want is for things to go back they way they used to be....when my husband didn't care so much about how his body was...when my parents didn't care so much about food....why can't we all just be happy being ourselves? Why do we feel the need to change ourselves? It just feels so sad....please advise what i should do....isn't their a way to get healthy and lose weight without counting stupid points? Please help me out. Thank you
ps what happened to the good old days when everyone loved themselves the way they are?

Additional Details

3 weeks ago
i already lost 15 pounds while hubby is deployed...why can't that be enough?

3 weeks ago
thank you for your advice it means alot to me

3 weeks ago
you are all right...this is crazy..i just need to be sensible...its making me want more food than i would normally eat...i am so hungry...i have crohns disease and not too mention....my doctor already told me not to diet that it would be unhealthy and i am doing this diet as a secret from my doctor and it doesn't feel right

3 weeks ago
I am not really overweight i am five feet 3 inches 160 pounds..i take a walk everyday almost 2 miles...i also use my exercise bike for up to 15 or 16 miles a day which is like an hour and a half to two hours...


Answers:

EAT MORE SENSIBLE, MEATS ARE FILLING, BUT NOT FATTENING, SALADS WITH LOTS OF MEATS CAN FILL YOU, BUT NOT WEIGH YOU DOWN WEIGHT WISE, SNACKS GREENS FROM THE GARDEN ONLY CLEANED AND NOT COOKED. NUTS, = NO SALT. EAT SENSIBLE. USE YOUR HEAD AND EXCERCISE THIS IS YOUR KEY TO A SLIM COMFORTABLE LIFE.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories