I still suck my thumb and I'm 14...Help!!?!

I still suck my thumb and I'm 14...Help!!?

I am 14 years old and I still suck my thumb. I quit once but I started again after a year. I am grounded for 30 days or until I stop. Any suggestions? Please help!!

I im almost 14 and I just stoped. try not to think about it!!!! If you really don't want to be grounded you will stop. Try to chew a piece of gum when you feel the urge to suck your thumb, or any food just eat something or suck on candy. YOu should be able to stop. I is really hard and believe me I tried really hard not to suck my thumb. My mom gave me an award (pircing my ears) if I stoped. Now I just don't think about it and when I do I thionk about how GROSS it is to suck a dirty germy hand. Good thing I stopped sucking my thumb becuase I don't get sick as often anymore.