How can I change from being a Type A Personality to a Type B?!

How can I change from being a Type A Personality to a Type B?

It feels like over the years, I have turned into a Type A personality. How can I chill and bring myself back to being a Type B?

3 weeks ago
"all boils down to one thing...."Attitude"...How do you look at things, do you always feel a need to be in control of the situation? Do you look at everyone as a hindrance to you and your lifestyle? Do you always have to be first or do you always have to be right? Type A's are seemingly always in a rush, they don't know how to, using an old cliche, stop and smell the roses."

That is exactly me.

Just chill and slow down. If you feel this need to do something (like to organize something or clean something until it's absoultley perfect) go out and jog for 10 minutes and come back. Chances are you may be too tired to clean it, lol. Or try yoga to really relax your body and mind.

Heck, cover it up if it bothers you. Just train yourself that not everything can be made and stay perfect. Things will get dusty and if you notice, give a quick dust job and be done with it because no matter how hard you work the dust will come back: face it.

You may want ot set one day every month to do nothing but clean. Just clean away an expose this Type A personality. But chill out for the rest of the month and don't worry about cleaning or organization at all.

You're not a bad person for being a Type A, just maybe a little over worried about some things, that's all.

Hope this works out for you.