When people stare at me or get to close to me i think they're gonna hurt me..why!
Question:
When people stare at me or get to close to me i think they're gonna hurt me..why??
whenever someones gets really close to me like for example they just gotta get past me or whatever. i feel like they are gonna hurt me or touch me or something so then right away i get all nervous. what can i do to stop this feeling? and this also sometimes happens when someone is staring at me so then i get all like scared...=| ughh i'm so tired of this feeling and i feel like i cant get passed it or get up and be strong..or whatever..=[
Additional Details4 weeks ago
someone plzzzz answer my question. i'm really desperate here..............
Answers:
It sounds like you are getting an anxiety disorder, do you get nervous outside in general? You should talk to a doctor. You might need some anti-anxiety medication like Xanax or Klonopin.There is cognitive therapy as well, which is basically training your brain not to react in a certain way, a psychologist could teach you this.My girlfriend has the same problem. Dont worry, its not unusual.