Am I socially anxious?!

Am I socially anxious?

For a while, i've always been very self concious in public and shy, and if a teacher critisized me, i would feel really uncomfortable and bad. I've also avoided eye contact and confrontations. Recently, my self conciousness in public has increased substantially, to where i dread eating in resturaunts and hate social outings and parties. i always feel like people are watching and critisizing me, especially when i eat out, because my parents are always telling me i eat too fast, and i am also a little overweight. my dad also has to point it out constantly how i need to loose weight. i hate talking to strangers, or even just people at school who aren't my friends. i try to hide or explain anything that might be embarassing in my life. I also always have to completely clarify what it is i am supposed to do, so i won't screw up and emberass myself. i hate this, i just want to stay in my room all day and do things on my computer and read. please help!

yes, I think you have social anxiety. My daughter experienced the same symptoms. Weight is her issue, too.

You need a good psychologist. You can get one thru your school, or medical insurance. Your psychologist will help you with all your issues.

I want you to know that what you feel really ISN'T in your head. (Just made up, I mean).Your fears are real, but you need to be able to keep them from hurting you.

Believe in yourself. Step outside your comfort zone. Don't let anyone tell you what you are. YOU tell yourself what and who you are. Find yourself. Make sure it is you who makes that decision.

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You can contact me on yahoo anytime you'd like.

Good luck. You can make it.

Calista