I'm usually distracted and unnecessary thoughts come in mind ,in such case how c!
Question:
I'm usually distracted and unnecessary thoughts come in mind ,in such case how can i increase my concentration
i'm distracted by any simple happening and i'm easily influenced by anyone and forget what my main aim is.
thoughts peeping in my mind don't give chance to concentrate and i can't really try hard to do thing which i should do or the thing which gives me real success. i lose confidence in front of crowd and people who are supreme than me(more capable than me)
Answers:
It sounds like you could have ADD. Contact a physician, describe your symptoms, and go from there.