Is this depression?!


Question:

Is this depression?

Since i was a teenager i go through these phases of being dissatisfied with life. Without conciously doing it i don't want to do things any more. I'd rather be in bed, i can sleep for 14 hours or more. I don't want to see friends or go out or even do general house chores. When i'm not like this i'm fine. Up at 6, On top of the chores, social life and needing only 8 hrs sleep.

I have been diagnosed with postnatel depression twice but it did not manifest itself in the same way.

I also find myself being very short tempered with my husband and kids. I feel like i wanna do something different but i don't know what.

I don't drink or take drugs

Am i depressed?


Answers:

Sometimes I feel the same, so I read up on depression and took a depression test, it came out very mild, I dont want to take antidepressants because I dont think I need them so ive started taking some evening Primrose and star flower capsuals by sevenseas, Ive read they are supposed to be good for levelling out your hormone balance, I have only been taking them for a week and so far so good, time will tell, give them a try they might be helpful.




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