...theripist?!

...theripist?

how do i ask my parents i need a shrink but not tell them what my problems are? any suggestions?

First don't tell your parents that you need a "shrink". There are 2 ways to approach this.

First option, if you have an open relationship with your parents, ask them if you can talk to a professional counselor. If they ask why, just tell them that you'd rather talk to a counselor. This is what my step son did and we were fine with it. It really seemed to help him a great deal.

Second option, if you really can't bring it up to your parents, ask to go see your regular doctor. Tell him/her that you would really like to talk to a therapist but don't feel comfortable talking to your parents about it. You might have to explain the reason you want to go see a therapist, however your doctor is obligated not to discuss that topic with your parents. He/She can then tell your parents for you and they won't know the details.