Suicide: my colleage killed herself yesterday......?!


Question:

Suicide: my colleage killed herself yesterday......?

I am finding this so hard to deal with. She was great at her job (the best in her area), she was well liked and a delightful person. Everyone loved working with her.
She hung herself yesterday - she was apparently depressed. I do understand depression as I am Bipolar but I am so sad about this. It just seems like such an awful and definite way to kill yourself - she was obviously very serious about it.

I am having trouble comprehending it. It feels so unreal.
I know this is grief and shock and I am well able to identify when I need some help to deal with it

but right now I just needed to post something here cos it is sitting inside me like a cold stone.

For anyone who considers suicide - dont - it is such punishment and sadness for everyone else.


Answers:

Please don't listen to that first guy who responded to your question. I am sorry for your loss. I am bipolar too and have suicidal thoughts sometimes. It helps to hear from people like you who remind me that "it is such punishment and sadness for everyone else." It must be very difficult for you to experience this and being bipolar can make it even more difficult. Try to take care of yourself and I am sorry about your friend.




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