I get unnecessarily angry due to stress. I was a cheerful girl.But now I kow I a!

Question:

I get unnecessarily angry due to stress. I was a cheerful girl.But now I kow I am not. How can I be myself?

I love my kids & family very much. Though I want to be friendly with them , I get irritated and angry unnecessarily. But I am helpless. I know I should change my behaviour , otherwise my kids will get spoiled.Please tell me how can I avoid this stress related chaous so that I can be that cheerful girl once again with all those happiness in life.

Answers:

Be honest with yourself and look deep inside and work out the reason for the change, then maybe see a stress councilor. good wishes.

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I get unnecessarily angry due to stress. I was a cheerful girl.But now I kow I a!

I get unnecessarily angry due to stress. I was a cheerful girl.But now I kow I am not. How can I be myself?

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