How do i cope with anxiety?!


Question:

How do i cope with anxiety?

I've had anxiety for 15 years because of this i now have depersonalisation, how do i cure this.


Answers:

identify what makes you anxious and then irradicate everything possible. it may involve a complete lifestyle change. you should not waste time living someone elses dream. life is short. do what makes you happy. if you have children think out of the box. they will be happier for you to be with them and poor, rather than working all the time and when your at home anxious and depressed.




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