Depression is driving me crazy.....any advice?!

Depression is driving me crazy.....any advice?

i have been depressed for more than half a year. It seams like an eternity. i started jogging with some friends recently, but today we didn't go. i was a lot happier other days and i was feeling better. today i was really down and i am angry at anyone and everything. i am resisting to harm myself, but i am going crazy. there aren'y any chances to go to a doctor or counselor or church person. been to a doctor = much worse. school counselor = school over. church persono = completely non-religious.

4 weeks ago
i ment pshycologist. sorry. who ever said i need a man, go away. i think ur the one who needs the man.

4 weeks ago
uhh.thanks for the crappy advise. drinking isn't going to do sh*t.

You need to find the root cause of the depression. In many cases it is a chemical imbalance and the correct mixture of meds can help. The meds can take a few weeks to work and often make you feel worse until your body gets used to it. Excercise can and does help. Try not to obsess also, that can make things worse.

Feel better!