Have you been through this stage?!

Have you been through this stage?

I have been crying everyday for 6 monhts, i hate myself for it, i;'m so selfish and horrible, its a result of returning from overseas and not being able to settile and wasting my time jumping form job to job, now i am this horrible horrible person and have no idea what to do with my life, i cant stay where i am i cant go back, i have no job prospects and i have absolutely no idea where to go or what to do! I dont understand how this happens to people, i was always so happy and carefree and confident, in the space of 6 months i ahve screwed my friendships, my life my jobs, my confidence everything. can anyone please help me?

Hon, you're depressed. You should find a therapist or another professional to talk to. It's understandable that you're feeling this way, and you should have someone to talk to. Some of the most stressful things that people can experience are moving away from family and losing a job, and you did them both in six months. You're overwhelmed, and this is your body's way of handling it. Please get some help.

Lots of love