How can one get rid of depression?!


Question:

How can one get rid of depression?


Answers:

You don't get rid of it--what you do is learn how to deal with it. That is where therapy and sometimes going on medication helps. I know--I have suffered from depression my entire life. I have learned how to work through it so it doesn't get so severe to where I don't want to get up in the morning or deal with life. Been there, done that. I'm even at the point now where I don't have to be on meds.

I would strongly suggest that you talk to a therapist or psychiatrist to help you if it is indeed that bad. Good luck!




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