Lifting books to read?!
Question:
Lifting books to read?
HI, I have very low self-esteem and insecurities about myself. I cannot shake them off. I'm just starting a course of anti-depressants, and want to read some feel-good "I love me" literature. I've read "stop thinking, start living" and "women who love too much" but my friend has said that rather than read books that over-analyse the problems I have, I should be reading things that will make me feel happy and good. Have any of you read such a book? If so, could you share the title with me? Thanks! :-) xx
Answers:
You can read this book i think it would truly help you:
1.FINDING CENTER-STRONG TEENS GIRLS WOMEN-SELF ESTEEM-NEW
Finding Center
Strategies to Build Strong Girls and Women
by Maureen D. Mack
BUILDING SELF ESTEEM
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about the book
Today's females in America are equipped with a "you go girl" attitude and given opportunities that were not extended to their mothers. However, amid this world of dramatically different experiences, girls and young women are not taught to negotiate these new horizons in the face of persisting false and debilitating stigmas. At school, in the community, and on the job, women are still seen as sexual objects and secondary players. Finding Center draws upon the contemporary circumstances that affect the lives of girls and young women and provides up-to-date information and empowering tools to transform external pressures into internal strengths. Chapters include "Alcohol in the Family," "New Age Schooling," and the final chapter, "A Beautiful Girl — A Beautiful Woman," which dispels the idea of popular beauty standards and provides readers with an internal standard of value.
Packed with powerful information and presented in a easy to read style, Finding Center instructs women in the art of centering themselves and developing confidence by building a better sense of identity from within, leaving the fad of the dissatisfied princess behind in her castle and forging the trend of women who value themselves.
OR THIS IF YOU ARE A CHRISTIAN :
2.The Confident Woman
As a woman you are a precious gift of God to the world, fulfilling a purpose that only you can fulfill. This book will help you realize your infinite worth and value so you can confidently become all that God intends for you to be and do all that He has called you to do!
http://216.105.56.139/index.asp?pageacti...