Just feeling really low...?!
Question:
Just feeling really low...?
Ok...so the thing is...i justy feel really rubbish today...suicide...very big option...self-harm...more likely option...help...most wanted option...If you've read my other questions n stuff then youd no that i have problems if not then...i self harm...suffer from panic and anxiety attacks, ocd, depression n well anything n everything...Someone give me some suitable advice please!...Im begging you...please someone!...Dont mention a trip to the drs or talking to my parents...Doesnt work!...Please im begging someone help me!
Answers:
wow. you have been delt a big and large bad hand of cards. i know what you are going through. i have a friends with ocd, one who self harms, and one with a panic disorder. i myself am depressed. you are all 4 of us in one. it must be extremely difficult, and i know it truly is, but suicide is never a good option. self harm isn't either. try something else, like snapping a rubber band hard on your wrist. im doing that now. haha. try your best to resist the urge. have you tried finding someone who is going through something simmilar? i found many people and they are dependable and easy to talk to. they understand the most out of everyone. if that isn't an option, write. i hate it, but i do it and sometiems it makes me more mad or sometimes it helps. you have to see for yourself. do you like art? try to take a walk and take some pictures. take your mind off of everything and completely absorb yourself in finding the perfect shot. having a horrible day? have a good cry. take a shower, go into bed. just cry. think. lay there. dont think. feel empty. feel confused. feel relieved. i know what you are going through. i wish everything would disapear. i wish there were less people who had to suffer like you and people i know. i hope you feel better soon. try hard to stay true to yourself. resist hurting yourself. talk, draw, scream, run, bang on the ground, throw a fit, just dont hurt yourself. i know what that is like, but the scars will stay forever. when the scars stay, the pain lingers. good luck. i truly hope you feel better soon. hang in there.