I'm desparate, I need help!!!!!! I want to change.?!
Question:
I'm desparate, I need help!!!!!! I want to change.?
I'm depressed, burned out, I hate everyone, I repress anger then have big emotional breakddowns, and have ocd when it comes to cleaning and washing my hands. Today I had a mental breakdown in my shower. I hate the way I live. I want to move away from the people I live with. Sometimes I feel like throwing myself on the floor. During my emotional breakdowns, which are triggered by anything that reminds me of how bad things are going for me,I start to hysterically cry and I want to scream but I don't b/c don't want my family to hear me. I tried finding a counselor but no one has answered me back. I can't think straight enough to figure out how to get myself out of the is mess. Help me!
Answers:
Here are some numbers you can try
Adolescent Crisis Intervention & Counseling Nineline
1-800-999-9999
Help Finding a Therapist
1-800-THERAPIST (1-800-843-7274)
Mental Health InfoSource
1-800-447-4474
National Institute of Mental Health
1-888-ANXIETY (1-888-269-4389)
National Mental Health Association
1-800-969-6642
Teen Helpline
1-800-400-0900
Youth Crisis Hotline
1-800-448-4663
1-800-422-0009
also here is a link that might help
http://www.coolnurse.com/mental_health.h...
I wish you the best of luck & I hope these will help