Extreme high heart rate ?!
Question:
Extreme high heart rate ?
My heart rate is going up these days very fast and I dont know what to do. My dr said to stress less. I am not stressing but I have a responsible job and also studies. Anyone who knows anything I can do to bring down heart rate will be really helpful.
I think sould add that it goes up even when I'm relaxing these days.
Answers:
Well, I have been having a high heart rate lately too. I have been to a Cardiologist and everything is fine, I do have panic and anxiety attacks though. Sometimes my heart is high even when I do not feel that I am stressed out. If you smoke then that will raise your heart rate, caffiene, and other foods and beverages. If you are scared I would see a cardiologist and make things are fine then find out if it is your diet or if you are stressed and are just not realizing it.