Cant leave my house,whats wrong with me?!
Question:
Cant leave my house,whats wrong with me?
Latley i havent been able to leave my house. i end up feeling so paranoid,and worried,when im out.I have these panic attacks.where i dont feel better to im back safe in my room.I missed all my final exams for school .Stopped talking to friends and even my boyfriend.What the hecks wrong with me?
Answers:
From what you say it sounds as though you have developed agoraphobia. I too have it. You need to go a Dr. and get on meds to help calm your nerves and therapy will help a great deal even though I know that will mean getting out and I understand the immense fear behind this. I have better days than others because therapy and meds have helped and will continue too. I can at least leave most days even though it is limited where as before I could not even step out of the door. I do hope you will talk with a professional about this. There is help and you can overcome this. If you would like to talk please feel free to email me at jsbinal@yahoo.com. Don't give up! I wish you the best ~