I think i have add or adhd cuz i can never stay on one task ...?!
Question:
I think i have add or adhd cuz i can never stay on one task ...?
i dont want to take any drugs
so
i dont tell my mom
should I?
Answers:
... well just because you have trouble staying focused doesnt mean you have add/adhd. Your lack of focus could be due to diet, not enough sleep, being stressd, having depression or an anxiety problem.... and/or a combination of some of the above aformentioned and so on.
There are certain criteria you must meet in order to be diagnosed as having add/adhd.
Most people are diagnosed with add/adhd as children. Now a days more and more adults are being diagnosed with it.... so it is possible that you have it.
You should talk to your mom about your concerns, and then go to your GP to be diagnosed to see if you really have it or not. And maybe also a therapist after that (i'm not being mean). If you do end up getting diagnosed as Add/adhd its nothing to be ashamed of.... but don't just assume that because you can't concentrate on something for very long, or get distracted easily, that you have it.