How do you deal with the blues?!

How do you deal with the blues?

I'm not sure why I'm feeling this way, but I feel a little lost/paralyzed. Maybe I just don't want to clean my house? :o) I don't know, but I'm having a tough time getting motivated. I have a fairly good life compared to most and don't really have any reason to be depressed. You know I just have life's little daily ups & downs, but nothing too overwhelming really, but still I just feel blue and lack motivation. This really isn't my normal personality. I don't think I suffer from clinical depression, but I just can't seem to get out of this "funk" I'm in. Any suggestions? Counseling is out, by the way. I can't take my toddlers to a counseling session with me. So, what do you do when you are feeling blue?

Hi Amy!
I think you are just stressed out, and you have good reason for feeling this way.
I think you need a night out with some good friends, dinner, movie a club etc. a few hours away from your house will do you wonders.
If you don't feel like cleaning the house.......don't it's not a big deal. We all feel burnout once in while, and it's not necesserily depression.
Take Care, hope you feel better, email me if you just want to talk.........