What is the method to releasing stress ?!
Question:
What is the method to releasing stress ?
Teach me the method to releasing stress.
Answers:
Get to know yourself. Learn what you are good at. Learn what you are not good at. Once you figure this out, accept your limitations. Accept yourself. Don't try to be somebody, something, you are not. Once you've accepted your limitations, within the category of what you can do, try to be good at it. Good, not perfect. Many people who try to be perfect, have days where they totally fail. Which means that over time they are actually just performing fair. If you consistently try to be good, you will be ahead in the game, then those who try to be perfect. This should take a lot of stress off of you.