How do you get over a traumatic event?!
Question:
How do you get over a traumatic event?
Answers:
first your gonna need alot of family and close friends to listen and be supportive of you mentally and emotionally and be there to help you grieve and get through it you also will need some time alone to sort out what your feeling and and recognize what those feelings are sometimes we have a real hard time overcoming traumatic events , if the symptoms of grief and dispair reliving the event horror anxiety avoiding people or places that remind you of the person or event you may need to seek profesional help you may have whats called post traumatic stress disorder which is really common best wishes to you and i hope this may have helped you some how if i can help just let me know im a survivor myself and sometimes it helps to talk to someone whos been through the same things ive lost 2 spouses 1 to suicide and one to endocarditis and many friends and family as well im a survivor of abuse and have ptsd myself keep your head up things can get better