What is the secret to stop worrying about everything and everyone?!
Question:
What is the secret to stop worrying about everything and everyone?
Five years ago I lost my mother due to a sudden illness, since then I am so worried about losing other people in my life. My constant fear is preventing from enjoying the time I do have with them. I even stress about my pets because I care for them too, that's how bad it is. It's not healthy to be this way, how can I get over this fear?
Answers:
I'm goin through the same thing right now. And the only thing i can say is to maybe tell a friend and they could help you, and tell yourself, that no one is going anywhere right now.
Also, dont say that worrying about your pets is 'thats how bad it is' cause pets matter too! lol