I have depression and my anti-depressants make me feel sick, are there any natur!

I have depression and my anti-depressants make me feel sick, are there any natural alternatives?

i have really bad depression, and the anti-depressant im on make me feel really sick, edgy and tired. i want to know if here are any natural alternatives instead

4 weeks ago
i have really bad depression, and the anti-depressant im on make me feel really sick, edgy and tired. isee a mental health counsellor as well. i want to know if here are any natural alternatives instead

you need to find your happy place,think of the best place you ever been.a place where you were happy.like talking to grandmother or grandpa . i know you can think of at least one place.let it be your happy place.when your feeling down,go there in your mind.and smile. and be happy.i was put on anti depressants, and it was helL.i had to stop takeing them.they made me feel so bad i though i was about to die.if i walked 50 yards i had to sit and rest.i didnt want to be around anybody.i was in my own little world.after i stopped takeing them i was fine.i just though i had a problem.the medication was a problem.all i can say is good luck and hang in there.it will get better.