So now what do i do?!
Question:
So now what do i do?
So for the last few weeks I've been stressing out on life? And now me and my fiance are having issues. So for the past two weeks i havent been able to eat a meal, havent been able to sleep, and am extremely down. I keep thinking of ways to disappear from the situations, and I never follow through. Nothing can make me smile, nothing makes me happy, which is causing strain on my relationship, which is stressing me out even more. I've been diagnosed with depression before but am reluctant to visit a doctor again, due to the fact the medicine he gives me makes me feel worse, not better. I've tried changing my surroundings, changing the ways i deal with situations and nothing works.
Answers:
get back on anti depressants and possibly go talk to a psych or counselor...