Does anyone know how to deal with paranoia?!
Question:
Does anyone know how to deal with paranoia?
Yea...sadly i think i have paranoia or i'm just going crazy because i keep seeing and hearing things that aren't really there. I thought i saw something in my shower drain when it made a weird noise so i jumped out. I'll look up from what i'm doing and i'll see something but then it vanishes..like it was never real. I don't really know what's real and what's not anymore. My mom said it would just go away but i've had this for 3 years and it still hasn't gone away. I would ask someone else but i know they wouldn't understand. I'm afraid to sleep at night from the dreams i've had. I know i sound crazy but i'm really not. Help me please!
Answers:
you have schizophrenia. you are crazy but if you share this with a doctor he can help you. I geuse your preaty scared that the people who love you will think you to be crazy or think you are trying to get attention. The people who love you would not want you to feel crazy and would want you to get help if somethig was wrong, or if you cut off your finger would they say its okay dont worry about it. they might not want to think your crazy cuz your such a nice person so they ignore it and hope it will go away but the fact is that you have the mental equivalent to having your hand cut off. please get help and be assertive in comunicating your need for help to your mother and family.