Being depressed?!


Question:

Being depressed?

I don't know what I should do because I've been depressed now for a long time.

I have nothing to live for anymore my life is just nothing.


Answers:

go to the doctor. maybe they can help you and prescribe some sort of antidepressant. if you don't want to try that, try meditating. that is known to help people with depression. also, some vitamin defencinces can cause depression. try eating write or taking vitamin supplements. some herbs can help with depression. also another one would be to start exercising regularly.




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