Panic attack.help? im 13?!
Question:
Panic attack.help? im 13?
First before you give me tips and stuff, let me tell you a lil.\
-im "afraid of life" i panic by just breathing and being.. 'here'
-im on medications
-ive been having panic attacks for two years
-i cant go to school.. and other public places. i cant travel out of town. i cant walk far from my house.
-when i go to school, i get more and more anxious as i walk in the halls. and then panic becuz im far from the car.
-i havnt been bullied and stuff... i jut have panic attacks for no reason...
-i have a therapist and a counsller and stuff...
-when i "dont feel well" especially like walking down the halls, i feel like im 'floaing' and 'like im not there'
if u feel/felt the same. please help.. if u have another form of panic attacks, help anywayS! thanks!
Answers:
Your therapist and medication may not be helping you as much as they should. Maybe you should ask for a different medication because your symptoms are still crippling you. Maybe try a different therapist. Some don't believe in Xanax but let me tell you, it works.