Why am i always anxious to go to my therapist?!


Question:

Why am i always anxious to go to my therapist?

i always get anxious to go to my therapist or my grop i am being treated for emtional eating i have been there for three weeks now why do i act like this


Answers:

Because its a challenge. That is the same anxiousness an athlete feels before the cap gun goes off for a competitive run.. its when you are most vulnerable and it means opening yourself up to change.

By the way, I admire your decision.




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