Feeling depressed?!
Question:
Feeling depressed?
I m feeling really low at the moment and am trying to shake myself out of it but am finding it hard,has anyone recently overcome depression how did you do it ? serious answers only please thanks!
Answers:
I've suffered depression many times
My cat used to pull me through - knowing that she relied on me gave me the strength to get out of bed
The other were my freinds. All of them are my rock, some are bigger rocks than others but I would not be here without them.
I've been very lucky to have the above and not have to take any medication. If you can get through this bad spell without them then great but don't dismiss them completely - they've worked for other people on here and my mates!
Good luck, things will get better, not over night but just give it time and you'll be fine
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